Anxiety: this can manifest in many ways, over something specific, such as exams or a driving test, or constantly on a daily basis. Be assured that stage fright or fear of public speaking through to constant anxiety or panic attacks can all be helped enormously with the gentle yet powerful effect of hypnotherapy.
Depression: another debilitating condition experienced by millions; you can realise right now it need be no longer! Whilst it is true we may have unfortunate experiences in life, we do not have to get into depression. Even after just the initial consultation many clients start to feel better as they realise there is a way out, within their reach. (See link from ‘home’ page).
Anger: let’s be clear; anger is not a display of power, it is a request for power by someone who feels powerless. Anger increases our strength to defend ourselves. Often people ask for help with anger management. Why? Let’s just get rid of it and focus on becoming that self respecting individual who has self control and makes positive choices.
Stress: life in the 21st Century certainly presents it’s challenges! It’s arguably the biggest detriment we have to our sense of well being. Learning how to change your attitude, becoming calm, relaxed and poised no matter what you’ve got going on is the key to handling it. Regain control.
Take back your own power - or discover it!
Panic Attacks: living in an anxious state all the time is not pleasant, let alone when it manifests in an overwhelming rush that completely disables you. Just know they can be a thing of the past and the real you can emerge victorious! (See link from ‘home’ page)
Health Issues and Pain: a healthy, well functioning body is something we often take for granted until it stops being that way. Using a Metaphysical approach with Hypnotherapy, huge improvements can be made toward regaining and maintaining good health, with pain lessoned or even eliminated completely.
Addictions: smoking, nail biting, bed-wetting, gambling, obsessive- compulsory disorder, self harming etc are just inappropriate behaviour patterns that have been adopted and become habitual. As long as the addict themselves truly wants to quit the habit (not their partner, boss, friend etc.) it can be wonderfully uplifting to discover how easy it is to let go and be free again.
Phobias: whether it’s a fear of heights, spiders, flying, enclosed spaces or something else, it’s getting in the way of you living life to the full. So book your free initial consultation and be done with it in just a few sessions (usually 3 following the initial consultation)
Weight Loss: the most common cause of being overweight relates to your attitude to food, not just through the choices you make but the conditioning from childhood and throughout life that has created your patterns. Under hypnosis the subconscious mind can form new perspectives on how, what, when and why you eat and address the old patterns so you gain control - and a new shape!
Confidence: how many times does the lack of confidence get in your way, hold you back, or stop you doing or having something? How different would life be with more confidence? The sooner you get treatment the sooner you can start living the life you want and deserve.
Insomnia or poor sleep patterns: by understanding what’s going on in your brain and therefore why you are having the problem can be a huge help in itself. Often things start to improve just having the initial consultation. The techniques used in following sessions will have you sleeping like a baby.
Performance Enhancement: Lack of confidence, low self worth, low self esteem and low self belief or lack of focus are all common reasons for under performing at work, in sports, or generally in life. Often, even the most capable, talented, high achieving people suffer from a lack of belief in themselves. Realise now that these beliefs come from the influences and experiences you’ve had in the past and can be changed! Your future can be very different as you become the best you can be, motivated and enthusiastic.
Treating Children: asking a child or teenager “what’s wrong?” rarely results in a straightforward answer. Frequently they don’t know what’s wrong or don’t know how to express it. They may be unhappy, sad, lonely, upset, guilty, embarrassed, anxious, stressed or depressed.
Whether it’s lack of confidence, poor performance, concerns about bodily changes, problems in school, fears, a new sibling or parental relationship issues, it can be a very big deal for them.
Signs indicating something is awry include them becoming accident prone, having health or food issues, causing problems in the classroom or absenteeism, lying, stealing, taking drugs or alcohol, having sleeping difficulties or sleep walking.
Children respond particularly well to Hypnosis as long as they perceive there is a problem that they wish to have solved.
Hypnotherapy is a powerful tool to strengthen a child’s confidence and self esteem. Using my skills as Metaphysical Life Coach and Clinical Psychotherapist as well, it is with great pleasure I can say I have a strong track record helping young people overcome their problems and leave with new perspectives on themselves and how to create a great life.