Will I stay awake during the session? You will remain fully aware and in control of everything that happens. It’s like day dreaming so even if the therapist left the room and never returned you’d come round by yourself within a few minutes.
Will I reveal personal secrets whilst in Hypnosis? No. Hypnotherapy is not the same as stage hypnosis; you are in full control of all you say and do.
Are there any dangers? None. You will be in a safe environment and will simply be relaxed.
Can anyone be Hypnotised? Most people can go into at least a light trance, sufficient for most hypnotherapeutic goals, so is not normally an issue.
Will I remember what happened during Hypnosis? You will remember some things but not all, as is the way the memory nomally works. For example, when you listen to a speech you don’t remember everything that has been said but you recall the majority of it. The same applies with Hypnosis.
Will I be all right to drive home? Yes. When you ‘come to’ again, having gone into a day dream in a queue or whilst painting a wall or driving, you are immediately alert again and functioning as before. The same applies with Hypnosis.
Please do contact me with any other questions you may have.