Clinical Hypnosis should not be confused with the stage hypnosis used for entertainment. In fact, if I’m honest, it was a little disappointing to me in training to discover how ‘non - mystical’ the state of hypnosis is!
We all go into ‘trance’ several times in a day naturally. For example, how often have you driven a familiar route and not been aware of parts of the journey? It’s as though the car has driven itself whilst your mind was elsewhere. Or when you’ve been so engrossed on your computer or in a film that you haven’t realised how much time has passed.
Through simple guided relaxation techniques in a hypnotherapy session you reach this level of ‘trance‘ purposely. You remain awake and in control. It’s a very relaxing and enjoyable experience. In this state your subconscious mind becomes very receptive to the beneficial suggestions and directions to positive change that, as a Clinical Hypnotherapist, I use to help you overcome your issues, promoting a happier life.
Hypnotherapy is a proven, natural and gentle way to treat all kinds of issues. As a Clinical Psychotherapist and Metaphysical Life Coach in addition, I can provide a uniquely beneficial service to my clients.
Please do call and arrange a free initial consultation so that we can chat through your individual situation.
